Gym Equipment: The Complete Guide to Home Exercise EquipmentLulu Press, Inc. 2016
It is not surprising that many individuals are now trying to lose weight and shed off extra calories. The previous holidays have put many in a disadvantage now as far as physical look and health are concerned because of the too-hard to resist delicious platters of holiday foods and glasses of caloric drinks. Discover everything you need to know by grabbing a copy of this ebook today.
Fitness Equipment for BeginnersCreatespace Independent Publishing Platform. 2018
Fitness Equipment for Beginners: How and When to use gym equipment Prosence is dedicated to guiding, motivating and providing the tools necessary to transform people into the best version of themselves. Our goal is to empower men and women across the globe to realize that physical and mental fitness are not a short-term solution, but a lifetime choice, and to actualize what they have come to understand into a daily routine. Prosence has created a fitness guide to help you better understand...
Women's Home Workout BibleHuman Kinetics. 2021
In Women's Home Workout Bible, fitness expert Brad Schoenfeld makes sense of home-based workouts. The full-color book features 12 four-week programs for conditioning, sculpting and core stability, plus three levels of fat-burning cardio workouts. It also has consumer buying tips for products and space guidelines for making the most of any home gym. This is the ultimate guide to working out in the comfort of home by building a gym suited to each specific budget! Original.