Book 1

An Ultimate Home Workout Plan Bundle

An Ultimate Home Workout Plan Bundle

Createspace Independent Publishing Platform. 2015

All the Workouts You Will EVER Need in One Book! Whether you're just starting out or starting again, this comprehensive book of workout plans will help you drastically improve your physique and fitness level In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target...

The 90-Day Home Workout Plan

The 90-Day Home Workout Plan

Lulu.com.

Ultimate Home Workout Plan

Ultimate Home Workout Plan

Whenever you aren't ready to do something, you'll look for a thousand reasons why you shouldn't do it. However, whenever you're ready to get something done, only one reason is enough to accomplish the task. Even when you fail to admit it, you desire to have a physique that will make you proud. You want to look at yourself in the mirror, all smiles because you admire your body shape. If we all desire to look fit, why then do many people not commit to carrying out exercises that can help them?...

HOME WORKOUT PLAN

HOME WORKOUT PLAN

Gero. 2020

This is a book about a series of workouts you can do at home to help you maintain your health , weight , posture and your body in great shape. But most importantly I believe sport is great for your mind as it keeps you motivated , inspires you and helps you keep a positive mindset , because in a world that’s constantly changing positivity is the most important asset you can have. Therefore, inside this book you will find a lot of motivation , exercises and creativity.

The Ultimate Home Workout Plan

The Ultimate Home Workout Plan

大賢者文化.

This guide will help you to start a practical yet powerful home workout routine without spending a dime on fitness equipment or gym memberships. This blueprint is jam-packed with tips to create a foolproof workout routine and a flexible diet plan that you can follow from your home to get maximum long-term health benefits. Here’s what you’ll discover in this foolproof guide: How to boost your mental and physical fitness from your home. How to create a diet plan that’ll help you get in shape...