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Highly effective New Physique Transformation Methods!

They Instructed You It Was Unattainable To Lose Fats and Acquire Muscle At The Identical Time… They Had been Unsuitable!

New Breakthrough In “Cyclical Weight-reduction plan” And

“Nutrient Timing” Flips Your Metabolic and Hormonal Switches, Permitting You To Burn Fats and Construct Muscle At The Identical Time, With out Harmful Medicine…

Even If You Do not Have Health Mannequin Genetics

Hoboken, New Jersey

Dear buddy,

Within the subsequent couple of minutes, I will offer you a vital benefit over 99% of different dieters and muscle-seekers. Some would possibly even say that is an “unfair benefit” as a result of so few folks learn about it.

The issue is, virtually all dieters and fats loss seekers are perpetually annoyed as a result of they burn off treasured muscle once they lose fats.

Athletes and bodybuilders get equally flustered about gaining an excessive amount of fats once they acquire muscle.

You are about to get entry to insider info that has been permitting a small group of women and men “within the know” to achieve muscle with out including an oz. of fats… to lose fats with out dropping muscle… and even to attain the “holy grail” of physique transformation targets…

Gaining muscle and dropping fats on the identical time!

Tom Venuto, Finest-Promoting Writer And Physique Transformation Knowledgeable

” I used The Holy Grail (THG) system this summer time to trim fats whereas holding onto muscle. I managed to go from “lean” to “ripped”. Utilizing the methods detailed in THG I minimize from 10% to lower than 5% physique fats! Now I’m utilizing THG so as to add much more muscle with out getting fats. This program works.”

-Brian Nordberg

“Within the final 98 days I’ve: burned 12% physique fats, shed 25 kilos of fats shrunk my waist by 19 cm and gained 5 kilos of muscle. The Holy Grail WORKS!

-Peta Freestone

“Thanks, Tom! Your Burn the Fats, Feed the Muscle (BFFM) information has result in dramatic enhancements for me within the final 5 years and the “Holy Grail” you’re launching now appears to be nothing in need of revolutionary!”


How Some “Bizarre” Contest Outcomes

Sparked a New Health Revolution…

Virtually everybody has heard about The Largest Loser – the burden loss contest on TV the place overweight folks drop ridiculous quantities of physique weight – insane quantities like 15 or 20 lbs in per week, and as much as 150 or 200 lbs by the point the present is over.

Weight reduction contests, particularly the Largest Loser, have turn out to be extraordinarily widespread and many individuals say they get extremely impressed and motivated watching these big weight losses happen proper earlier than their eyes.

I agree whole-heartedly that health contests could be a highly effective motivational catalyst. However I additionally imagine that there are some deadly flaws in contests that encourage fast “weight reduction.” That is why I lastly determined to host my very own physique transformation contest – the “Burn The Fats Physique Transformation Problem”…

And Our Contest Was NOTHING Like

The Largest Loser

Our health contest was totally different as a result of it was a physique composition transformation contest – not only a “weight reduction” contest.

When you’re not hip to what “physique composition” means, then the outcomes of our first contest are going to blow your thoughts: Josh Ketter, the general males’s winner, and Ryan Cochrane, one of many prime finalists, solely misplaced one pound.

You may be considering, “what sort of bizarre physique transformation contest have been you working the place the winner and the finalists solely drop a pound?

Nicely, it might sound bizarre in the event you thought success at physique transformation ONLY meant dropping giant quantities of weight on the size, however…

Josh Ketter misplaced just one pound of body weight in 50 Days however utterly remodeled his physique..

What About The Distinction

Between Fats Loss and Weight Loss?

What in the event you acquire muscle whereas shedding weight? Take into consideration this – in the event you acquire muscle in a weight reduction contest, you get penalized, proper? However should not you be REWARDED for gaining muscle in addition to burning fats? Would not that be the last word prize?

That is the deadly flaw of “weight reduction” contests: Most individuals are obsessive about scale weight however do not pay any consideration to their physique composition – the all-important fat-to-muscle ratio.

After all, a few of the contestants in our Physique Transformation Problem contest DID drop a variety of weight – 14, 19, even 26 lbs in solely 7 weeks. However the one that dropped essentially the most kilos was NOT essentially voted the winner.

Some contestants turned winners as a result of they made astonishing enhancements of their muscle to fats ratio, despite the fact that they did not lose a lot weight.

This was a tremendous revelation to lots of of people that entered our competitors, and here is why:

For years, most individuals – even the consultants – believed that it was inconceivable to lose fats and acquire muscle concurrently, so the chance was ignored and “pursuit of the grail” wasn’t even on their radar.

James Bond Eat Your Coronary heart Out… Rising from the nice and cozy Caribbean waters, Josh exhibits off his new muscle and 6-pack abs in Jamaica after profitable the Burn The Fats Problem

They Had been All Unsuitable! Not Solely Is It Potential To

Acquire Muscle And Lose Fats Concurrently, You are About To Study Precisely How It Is Performed!

Josh solely misplaced a pound as a result of the strong new muscle weight changed the fats weight. As you’ll be able to see from his seashore image, that left him with a lean, muscular and head-turning physique…

However Josh is not the one particular person to attain a formidable physique composition transformation.

Within the earlier than and after pictures to the proper – snapped simply 7 weeks aside – check out how Ryan stripped off Eight kilos of fats and changed virtually all of it with strong muscle.

The rise in muscle dimension and fullness is hanging… however the scale hardly modified in any respect!

If Ryan had solely been eager about “weight reduction” relatively than physique composition transformation, he by no means would have loved these eye-popping outcomes.

Better part: this “physique composition transformation” system works wonders for ladies too!

Ryan Cochrane misplaced Eight kilos of fats whereas gaining 7.7 lbs

of muscle in 50 days. His weight hardly modified.

How Gaining Muscle Whereas Dropping Fats Helps

Girls Get Match, Attractive and Bikini-Prepared…

Not solely does this physique transformation system work for ladies too, changing fats with muscle is EXACTLY what most girls want, however do not get, as a result of most girls are fearful about getting “cumbersome.”

Girls who do not prepare for extra muscle are making a BIG mistake! When you strip off fats AT THE SAME TIME as you placed on lean muscle, you aren’t getting cumbersome – you get sturdy and horny!

Let me show it with some earlier than and after pictures of our feminine Physique Transsformation Problem finalists who stripped off fats, and by including a bit of little bit of muscle in simply the proper locations, sculpted superbly toned, horny our bodies.

Check out Danielle’s transformation…

She minimize virtually 10 kilos of fats whereas gaining a pound of muscle. And keep in mind, this was achieved in simply 50 days.

Much more spectacular, Danielle was working as much as 12 hours a day with a protracted commute and shift work. With that sort of stress, most individuals have loads of excuses to blow off understanding and maintaining a healthy diet.

When my Physique Transformation Problem contest was issued, she jumped on the alternative to remodel herself and in simply 7 weeks, made a outstanding shift from fats to muscle.

Danielle minimize 9.6 lbs of fats whereas gaining a pound of muscle!

The Delusion About Girls And Gaining Muscle

Danielle’s outcomes present that ladies can rapidly add lean muscle whereas dropping fats, and that including muscle in the proper locations makes girls look leaner, sexier and extra female! The concept that girls who acquire muscle will look cumbersome or masculine is totally false (besides for ladies who take anabolic steroid medicine, and I might NEVER advocate that!)

After all, Danielle solely gained a pound of muscle, so that you may be questioning, “what if she gained as a lot muscle as Josh or Ryan? Would not that make a girl look manly?

Glad you requested. Have a look at Sarah’s earlier than and after pictures under. This lays to relaxation that notion that weight coaching and constructing lean muscle makes girls cumbersome. Her physique transformation pics additionally reveal why the size can play tips on you…

This Is What Including Lean Muscle Can Do

For The Feminine Determine!

Sarah’s earlier than and after photos communicate for themselves.

Take be aware particularly of the muscle Sarah added to her shoulders and arms. Take a detailed have a look at the numbers too:

She truly GAINED a pound of body weight in keeping with the size, rising from 119 to 120 kilos, BUT her physique fats decreased from 19% to a ripped 12.6%.

That is a 7.9 pound GAIN in lean physique mass and a 7 pound lack of physique fats!

Cumbersome? Manly? I do not assume so!

Sarah gained 7.9 kilos of muscle and misplaced 7 kilos of fats in 50 days. These outcomes are positively not typical, however they do present what is feasible

Three Issues You Should Know To Make

Physique Transformations Like These

My fats burning applications have helped dozens of women and men lose over 100 kilos, and as much as as a lot as 256 kilos. Why then, did I present you the success tales above as a substitute of 100+ pound large weight reduction tales?

There are Three main causes:

1. I wished you to see real-world proof that it IS doable to achieve muscle and lose fats on the identical time…

2. I wished you to appreciate the distinction between weight reduction and fats loss…

3. I wished you to lastly surrender the notion that weight reduction is the one objective that issues

You’ll have a variety of weight to lose (physique fats), however weight reduction shouldn’t be all there’s to a physique transformation.

Many individuals usually are not severely obese, however they’re severely sad as a result of their physique is smooth and flabby with out tone and firmness. Fats loss with muscle acquire is strictly what these folks want.

You’ve got in all probability been instructed for years that it is inconceivable to lose fats and acquire muscle on the identical time, however that is a load of bull! When you could not obtain this elusive objective up to now, it is just because you did not have the proper dietary methods.

The perfect half is, when you perceive tips on how to use these strategies for simultaneous fats loss and muscle acquire, you may also use them in case your objective is strictly fats loss. How? Through the use of even one or two of those strategies, you can maintain onto each ounce of your treasured muscle tissue while you’re weight-reduction plan.

And in case your objective is muscle acquire, however you need to keep away from gaining “bulk” (including fats with the muscle), this new strategy works brilliantly for gaining pure strong lean muscle, with out fats acquire.

In abstract, while you use my new transformation system, it can permit you to:

  • Lose fats with out dropping muscle
  • Acquire muscle with out gaining fats
  • Acquire muscle and lose fats on the identical time!

Possibly you are considering, “wait a minute, I believed it was inconceivable to achieve muscle and lose fats on the identical time? Do not you want a calorie deficit to burn fats and a calorie surplus to construct muscle?”

Nicely, sure – energy do matter – nevertheless it’s way more sophisticated than simply energy due to elements akin to within-day power stability, hormonal response and “power partitioning.”

I have been learning these complicated interactions of diet and coaching with metabolism and hormones for nearly 21 years, however I used to be identical to you – I used to be equally skeptical that vital concurrent muscle beneficial properties and fats losses could possibly be achieved by anybody apart from genetic superiors or performance-enhancing drug customers.

It was these extraordinary contest outcomes achieved by bizarre folks – naturally – that prompted me to seek for the widespread denominators in physique composition transformations. I additionally dug into the scientific literature to create a brand new program in order that you possibly can duplicate these outcomes your self. This system was named…


This can be a new kind of physique transformation system that has simply been revealed for the primary time in digital format (e-book and MP3 audio), so you’ll be able to obtain this system immediately, learn or take heed to it in a day and get began the identical day.

However earlier than you obtain this system and even learn the remainder of this letter, I’ve to warn you. This not a straightforward objective to attain and I’ve no miracles to give you inside this new e book. This can be a critical and really strategic program for dedicated people who find themselves analytical thinkers and exhausting employees.

Concurrent muscle acquire and fats loss is essentially the most troublesome objective to attain. That is why folks name it the “Holy Grail”; as a result of it is so elusive. However…



My earlier greatest promoting e book, Burn the Fats, Feed the Muscle (BFFM) has turn out to be identified to many as a “fats loss bible.” However BFFM was designed particularly for fats loss. What if you wish to lose fats AND acquire muscle?

That is precisely why I created this new program.

The Holy Grail Physique Transformation System is the primary course of its variety that builds on the foundational fat-burning rules, provides muscle-building strategies after which places all of it collectively in a extremely strategic system for gaining muscle and burning fats concurrently, whereas explaining the method scientifically…

With that, let me offer you a more in-depth have a look at what you may be taught contained in the Holy Grail program…

The Holy Grail Physique Transformation System Unveiled:

The Holy Grail system is delivered in an instantly-downloadable PDF e-book AND a downloadable MP3 audio version.

The CORE of this program is a diet plan that most individuals have by no means seen earlier than, based mostly on cyclical weight-reduction plan and nutrient timing.

However the Holy Grail program would not cease with nutrient timing recommendation you’ll have heard earlier than. This goes far past put up exercise diet, into the brand new realm of dietary periodization.

New discoveries within the rising sciences of within-day-energy stability, nutrient timing and pure hormonal manipulation have pointed the best way to a confirmed methodology for attaining simultaneous muscle acquire with fats loss…

Mark my phrases, that is going to turn out to be the following large factor – an entire new science of diet to attain a objective that numerous consultants and trainees had written off as inconceivable.

Here is a Pattern of This New Physique Transformation Science That You will Uncover Contained in the Holy Grail Physique Transformation System e-book:

  • Why most individuals – even health professionals and dieticians – are lifeless unsuitable in regards to the biology behind dropping fats and gaining muscle on the identical time … and why you MUST perceive the true “temporal mechanism” otherwise you’ll by no means have a prayer at intentionally attaining this elusive objective

  • Why you MUST perceive “power partitioning” – the fat-burning, muscle-building course of BEYOND CALORIES-IN vs CALORIES OUT!… this is the important thing to forcing your physique to drive power and protein INTO MUSCLE CELLS and pull energy OUT OF FAT CELLS!

  • The ability of hormones to dramatically shift fats to muscle… uncover what steps it’s essential to take to attain hormonal management for max muscle progress and fats loss… that is MUST-HAVE info as a result of in case your hormones are out of whack, the sport is over

  • The 4 “X Elements” of concurrent muscle acquire and fats loss – these are the particular circumstances that permit above common muscle beneficial properties whereas dropping fats on the identical time… and there is excellent news and dangerous information in regards to the X Elements that you could know earlier than you get began

  • The 5 “X2 Elements” that affect your potential to achieve muscle and lose fats on the identical time… All of them rely in your present physique composition (lean or fats) and weight-reduction plan standing (dieted down or not dieted down)… Relying on which class you are in, it will probably completely change your strategy

  • Why you virtually by no means acquire muscle in a steady calorie deficit… and the one exception that allowed a bunch of obese girls to lose fats and acquire muscle whereas consuming 800 energy a day (I do not advocate this, however the classes from this case research are priceless)

  • How to decide on the proper physique transformation objective: must you concentrate on burning fats, gaining muscle or doing each on the identical time? When you pursue the unsuitable objective, you may be losing time and also you would possibly even get fatter

  • How one can steal the confirmed system of coaching periodization from world class athletes and apply it to your muscle-building and fat-burning targets… Plus, how dietary periodization may be the only largest breakthrough for constructing muscle and burning fats on the identical time – This can be a HUGE BREAKTHROUGH!

  • 5 post-workout diet methods to enhance muscle progress and optimize restoration out of your exercises… Neglect fancy put up exercise diet calculations or costly dietary supplements – the following tips are really easy to use, you may kick your self for ever considering this was sophisticated

  • Carb tapering and carb focusing on methods defined in easy phrases… These are the newest updates to the time-tested strategies utilized by a few of the greatest bodybuilders, health fashions and determine opponents on the earth

  • Cycle weight-reduction plan strategies beneath the microscope… discover out which strategies work and which of them will truly make you fatter

  • The 5-point weight coaching optimization guidelines: Evaluate your exercise to those MUST-HAVE circumstances for gaining muscle whereas stripping fats… see what’s lacking, plug the holes, and watch your outcomes explode!

  • Four the explanation why cardio may help you acquire extra muscle, in the event you do it proper… and why you’re going to get weaker and smaller in the event you do it unsuitable

  • The 8-point cardio energy plan: comply with these Eight pointers and you’ll’t go unsuitable along with your cardio program

  • Eight carb-cycling menu plans … all DONE FOR YOU, laid out meal by meal, calculated for precision and outcomes (appendix 1)

  • Four calorie calculators … use the moment fast methodology or crunch the numbers for larger precision – it is your alternative… all of the formulation are supplied for you (appendix 2)

Your Quest For Bodily Perfection Simply Acquired Simpler…

The Straight and Quick Path Shortcut To a Leaner AND Extra Muscular Physique Is Now Only a Click on Away!

Dropping fats is a irritating problem for thousands and thousands of obese folks. Constructing muscle is downright HARD to do as effectively, and hundreds of bodybuilders and athletes wrestle for years to make beneficial properties. Doing BOTH on the identical time is close to inconceivable until you realize EXACTLY what you are doing.

The HOLY GRAIL is the kind of strategic program that you simply NEVER uncover casually by yourself. It is the results of meticulous scientific investigation mixed with years of experimentation, testing and tweaking. When you get fortunate and “by chance” acquire muscle whereas dropping fats, you may don’t have any clue how you probably did it, which implies you will not be capable of do it once more and you will not be capable of clarify how you probably did it to others.

If you would like the shortest, quickest, straightest path to muscle constructing and fats burning success, you want a information…a plan, a roadmap… and the Holy Grail e-book is it.

When you’re critical about physique transformation, then grabbing a duplicate of The Holy Grail Physique Transformation system is a no brainer choice. And to sweeten the deal, I’ve constructed two implausible bonuses proper into the Holy Grail program:

HOT! Particular Bonuses

Inside The Holy Grail…

Whenever you order the Holy Grail program right now, you’re going to get the Holy Grail system AND these priceless bonuses as effectively:

Bonus #1: T.N.B. (The New Bodybuilding) Exercise

Tom Venuto’s NEW WORKOUT SYSTEM – “TNB” Coaching – As Seen in Males’s Health Journal is the proper technique to prepare whereas following the Holy Grail diet plan and it really works like a attraction for ladies too (FREE! Contained in the bonus part of the e-book)

You’ll have no real interest in bodybuilding, nevertheless, you in all probability would not thoughts including a bit of extra muscle and sculpting a physique that is each sturdy and useful in addition to aesthetically pleasing, like a few of the prime physique athletes and health champs.

Bodybuilding coaching shouldn’t be for everybody, nevertheless it does takes a really specialised program to develop a symmetrical, beautifully-proportioned physique and everybody can take some hints from physique athletes. Then again, coaching like a professional bodybuilder is a prescription for failure for the common particular person.

Lastly, there is a new strategy to constructing a classical physique that borrows a couple of old skool muscle strategies and combines it with a brand new strategy for normal guys and gals. It is known as, “The New Bodybuilding” (TNB coaching) and it is yours FREE with the Holy Grail program

Bonus #2: Burn The Fats 2.Zero Tremendous Meals Information Base

Excess of simply an bizarre meals information base, the Burn The Fats 2.Zero Meals Information is a spectacular meal planning and diet training instrument.

Compiled painstakingly by hand, greater than 300 meals have been fastidiously chosen and positioned into particular meals classes which enable you make distinctions between good carbs and dangerous carbs, higher meals and greatest meals. You will have immediate entry to meals portion sizes and volumes in each metric and imperial items in addition to nutrient information for energy, protein, carbohydrate, fats and fiber.

The Burn The Fats 2.Zero meals information is essentially the most complete “clear meals” information base we now have ever compiled. Use it to make the very best meals selections doable day-after-day. You will get more healthy, leaner and you will by no means be bored along with your meal plans once more.

SO What is the Backside Line?

How A lot Does The Holy Grail

Physique Transformation Program Price?

This program can be value each penny even when it price a couple of hundred {dollars}. Frankly, this program is priceless as a result of the data is so uncommon. You merely can’t get this info wherever else. However, I am not going to cost you lots of of {dollars}, and even $97.00.

The value of the whole Holy Grail Physique Transformation System is just $49.97

This program has been a best-kept secret for practically a yr now, obtainable solely to my Internal Circle members and a small group of people that have been testing out the unique 1st version for the previous a number of months. That is the primary time the brand new Holy Grail 2.Zero version has been launched to the general public…

Lastly, the Holy Grail program is now obtainable to you!

As a result of it is so new, we’re protecting the value down initially to get as many individuals onboard as doable, so we will accumulate much more case research outcomes, success tales and testimonials. As soon as we now have all of the suggestions we want, I am unable to assure how for much longer the value shall be this low.

That is your probability to be a first-mover, to begin utilizing these strategies earlier than anybody else does and be part of our first group of mega-success tales.

Simply to Recap, Here is All the pieces You Get:

You get the whole Holy Grail physique transformation system (v2.0):

The 109-page HOLY GRAIL BODY TRANSFORMATION e-bookThe 8-part Three 1/2 hour Holy Grail audio version (audiobook, learn by the creator)The T.N.B. Exercise Program (Contained in the bonus part of the holy grail e-book)The Holy Grail Carb Biking Meal Plans The Burn the Fats 2.Zero Meals Information base.

ALL of that is yours for simply $49.97 (and keep in mind, we will not assure how lengthy the whole audio MP3 + e-book package deal shall be obtainable at this low value).

When you place your order on our safe server, you may be immediately directed to the obtain web page, the place you’ll be able to obtain your fats burning and muscle constructing handbook and get began simply minutes from now.

The e-book is in PDF format, which will be seen on any pc (PC or MAC). You may learn it proper in your pc display screen, otherwise you may even print out your individual hard-copy and put in a Three ring binder.


The Holy Grail Physique Transformation Program

Solely $49.97

YES I need to order the Holy Grail Physique Transformation Program! I perceive that once I place my order, here’s what I’ll get for my $49.97: The Holy Grail handbook (109 web page e-book), the Holy Grail audio version (Eight MP3’s), the Holy Grail carb biking meal plans, the “Burn The Fats 2.0” meals information base and the particular Bonus – “The TNB exercise” (bonus part of e-book). I perceive that these are immediate downloads, so once I place my order by clicking the “add to cart” button under, I’ll get immediate entry and I can get began instantly. I additionally perceive that my order is assured, and if I am not completely happy, I can ask for a no-hassle, no-questions-asked refund!

Assured Outcomes or Your Cash Again!

Up to now, you’ll have had doubts like I did. You’ll have seen “consultants” sneer and demand that attaining this objective is inconceivable. You may need heard this topic debated advert nauseam on dialogue boards. These conflicting opinions might have left you confused and undecided what to imagine both.

I admit it. Even I used to be skeptical about this at first. I virtually did not imagine it once I noticed the outcomes of our physique transformation contestants. I believed possibly they made a mistake in physique fats testing… however once I began seeing increasingly more women and men begin doing it for themselves, the irrefutable proof made me a believer.

The Holy Grail Physique Transformation Program units the file straight. It is actually the gospel on gaining muscle and burning fats on the identical time; it is impressively referenced with peer-reviewed analysis displaying precisely the way it works, and albeit, while you see how I clarify it, you may be nodding your head in settlement that it simply plain is smart.

Whenever you see BOTH real-world case research AND you see the scientific proof, it makes you need to open your thoughts and provides it a attempt.

Your satisfaction is 100% assured. You may be thrilled with the data within the Holy Grail e book and audio program, and you may be completely happy with the outcomes you get or this system is FREE!



100% money back guaranteeYour satisfaction is 100% assured. Scrutinize the e book intently. Study it. Check it for as much as Eight weeks. Use this system to the max.

You may be thrilled along with your outcomes, or I would like you to easily write and inform me, and I will ship you a immediate and courteous, no hassles, no questions requested, 100% refund.

Then again, if…

The Holy Grail Physique Transformation Program helps you get leaner AND acquire muscle on the identical time , or helps you keep leaner than ever earlier than when you acquire muscle or preserve each ounce of muscle the following time you eating regimen for fats loss, then I would like you to e-mail me your success story or testimonial to inform me in regards to the outcomes you achieved – and inform all your pals about it too.

This system is assured and also you WILL see a profound distinction in your physique in as little as 7-Eight weeks in the event you comply with the directions. However keep in mind, this program shouldn’t be for everybody.

This can be a very strategic system, not a program you strategy casually or comply with half-way. When you’re not critical about your physique transformation targets, this isn’t this system for you…

If, alternatively, you’re critical, and in the event you comply with this plan to the letter, the outcomes are going to blow you away! You will obtain the kind of fat-to-muscle transformation that many individuals assume is inconceivable… and as Walt Disney as soon as stated, “it is sort of enjoyable to do the inconceivable.”

Do not delay – order now!

Tom Venuto

Writer Of The Holy Grail Physique Transformation System

PS. Does the Holy Grail system REALLY work? Check out some extra of the success tales scrolling down the web page under. You will see proof that the reply is a definitive YES! It really works for males. It really works for ladies. It really works for younger folks. It really works for older folks. Sure, in the event you comply with the plan, it can be just right for you too…

“I misplaced 15 kilos however the very best a part of all was that I added seen muscle to my body within the course of. Unbelievable? Sure, nevertheless it’s true!

-Erica Perna

“I felt like I already understood diet, however the Holy Grail has utterly revamped my considering!” (misplaced 28.2 lbs, gained 9 lbs lean physique mass)

-Ryan Wilson

“The essence of this system is that there’s successfully a 3rd method forward: Construct muscle AND keep lean. One doesn’t want to decide on on or the opposite! Primarily based in your earlier glorious recommendation, in 6 months time, I managed to scale back my physique fats from 15% to lower than 5%, trimming my weight from 80 kg to 76 kg. Your BFFM program works, full cease. Having achieved my excellent physique composition, I used to be struggling a bit to establish my subsequent objective. Simply the title of your new e book – “Holy Grail” – did that for me! Now I sit up for my new journey, in direction of rising lean muscle mass, sustaining a superb physique composition on the identical time. Thanks Tom in your no-nonsense, truth based mostly, “blood, sweat and tears” angle on workouts and diet


“Tom, I like the best way you sift via the dry medical Bull @#$% and lay out a punch checklist figuring out the important thing take away factors. The way in which you place issues into simple to know phrases and create a system that applies these discovering is what makes this so useful. All I must do is comply with this system and I do know I’ll discover success. “

-Ken L.

“Why screw-around attempting to re-invent the wheel? Tom is a friggin’ genius. Comply with what he says….word-for-word….step-by-step…DO NOT CHANGE A THING….and you’ll obtain what you got down to do. Why not comply with a specialist who has performed the legwork for you? Backside line. Finish of story.

-Paul D’Ambrosio

NOTE: The Holy Grail Physique Transformation program is a downloadable e-book. No bodily merchandise shall be shipped. After you order, you’re going to get INSTANT ACCESS to obtain the e-book and all of the bonus reviews onto your pc. The e-book format is adobe acrobat PDF, which will be seen on Mac or PC.