Buy Now
Facebook Twitter Pinterest

DISCOVER THE 3-STEP BLUEPRINT

TO ADDRESS BONE LOSS

Press play.

Watch The video now.

Then scroll down this web page to

study extra…

Does any of this sound acquainted?

  • You really feel confused and overwhelmed with the place to begin with osteopenia or osteoporosis. You do not know whom to consider: the books, the docs, social media, Google, or your personal instinct.
  • You simply do not need to make the fallacious choice or select the fallacious method to your bones.
  • You might be NOT assured within the plan you have pieced collectively by yourself. You assume you are lacking essential items.
  • You need to give your bones what they should change into stronger, however you do not know what to eat and what to keep away from, or what dietary supplements to take, how a lot, and the way usually.
  • You might be performing the fallacious workouts that would result in damage or fracture.
  • You might be fearing your favourite actions and sitting on life’s sidelines to be “protected” and keep away from damage.
  • You might be letting progress be decided solely by docs, DEXA scans, and bone drugs, however deep down you understand that there’s extra to bone well being than that.
  • And you might be attempting to determine the WHAT and the WHY of your osteoporosis whereas managing or navigating different well being challenges, like intestine well being points or autoimmune illness.
  • OR you thought you had been doing every thing proper: maintaining a healthy diet meals, taking your nutritional vitamins, exercising, and perhaps even wanting youthful than your age… However nonetheless came upon you had osteopenia or osteoporosis.

And You Might Be Frightened That:

You will not determine why you may have osteoporosis within the first place.

That it is not a matter of if you’ll fracture, however a matter of when.

That your future is in query.

You will not be capable to sustain together with your youngsters or grandkids, or worse but, that you simply will not be there for them in any respect.

Your concentrate on therapeutic will overshadow every thing else and whittle down and diminish your high quality of life.

If any of those statements had you nodding, “Sure, that is me,” preserve studying.

It does not need to be this manner!

You CAN construct a contented, lively future…

However provided that you TAKE ACTION!

And whenever you do it accurately, with the fitting plan in place, you’ll lastly…

Address Bone Loss.

Deal with Bone Loss

You will lastly perceive the “WHAT” and the “WHY” behind your bone loss, with the intention to tackle its root causes.

Build Stronger Body and Bones.

Construct Stronger Physique and Bones

You will know what it takes to construct stronger bones and a stronger physique so you possibly can stand up to the day by day calls for of a contented, lively life.

Enjoy Your Life.

Take pleasure in Your Life

You’ll get up within the morning and never really feel just like the pursuit of the fitting meals, dietary supplements, and train routine has taken over your life.

Live Free From Fear Of Fracture.

Reside Free From Concern Of Fracture

You gained’t really feel like life must be lived in a bubble, so you possibly can journey, hike, bike, and keep lively with out fixed concern of fracture.

Improve Your Health.

Enhance Your Well being

You will study the knowledge you want for resolving different points kind coronary heart burn, to joint ache, to low vitality and poor digestion. As a result of what is sweet for the bones, is sweet for the entire physique.

Be Present For Kids And Grandkids.

Be Current For Children And Grandkids

And also you’ll study why taking motion NOW is what you want to take action you could be there for your loved ones lengthy into the long run.

Kevin Ellis.

I say this with confidence, as a result of I have been by way of all of it myself.

Hello, I am Kevin Ellis,

I assist girls with osteopenia and osteoporosis construct stronger bones!

Bonecoach Logo.Kevin Ellis.

Transformational Coaching Programs.

By my life-changing, transformational teaching packages, my staff and I’ve helped folks in over 1500+ cities all over the world with osteopenia and osteoporosis tackle bone loss, construct bone energy, cease fearing fracture, and lead lively lives.

And regardless that folks from everywhere in the world search out my assist now, I need you to know that issues weren’t all the time this manner. And as a way to assist you perceive the place I’m coming from… And why I even assist folks the way in which that I do now…

It’s essential that I begin from my beginnings.

My Story…

Why I’m dedicated to serving to you

Father had cancer.

When my mom was 5 months pregnant with me, my father was advised he had most cancers.

Two months after I used to be born, he handed away. He was 35.

My total life, I’ve had this concern that I’d observe in his foot steps to an early grave…

And never have the chance to observe my youngsters develop up and expertise the thrill of being a father.

And once I was recognized with osteoporosis at 31…

I was diagnosed with Osteoporosis.

At a time once I was nonetheless struggling to resolve all of those different well being points, I believed my destiny was destined to be the identical. I had a younger daughter, and a son on the way in which…

I used to be devastated.

I bear in mind the day the physician sat down with me and confirmed I had osteoporosis. Not only a letter within the mail, however truly sat down with me.

Her actual phrases had been, “That is going to be a problem for you.” Bone medicine and fracture had been my future.

Prognosis Modified My Life!

Diagnosis changed my Life.

And I walked out of that workplace afraid… And for the individuals who know me nicely, they know, I’m not sometimes essentially the most emotional particular person. And there are only a few issues that strike concern into my coronary heart… However that did.

After I set foot outdoors the hospital and sauntered out to my automobile, my view of the world had modified fully. The whole lot was a hazard. The sidewalks, the curbs… even my very own automobile…

I truly fastidiously sat down within the driver’s seat for the primary time in my LIFE, as a result of I used to be deliberately excited about attempting to not fracture the vertebrae in my backbone!

After I acquired dwelling that night time, I used to be laying on the sofa throughout from my spouse. My daughter was upstairs, sleeping. And I regarded up and noticed my favourite image of her on the wall.

She was a little bit over one 12 months previous, sporting this cute polka dot costume, standing in entrance of a white picket fence, blonde hair, blue eyes, harmless and candy as could possibly be.

And I simply broke down crying… I cried HARD. It was the sort of cry

that simply empties the sum of life’s burdens.

After I used to be finished, I regarded over at my spouse and mentioned, “I simply need to dance with my daughter on her wedding ceremony day.” She wanted her daddy… and I questioned whether or not I’d even be alive to be there for her.

And for these first couple of days and

weeks after being advised I had osteoporosis…

I simply saved pondering:

  • Why is that this taking place to me?
  • How is that this potential?
  • Is that this my fault?
  • How will my life change?
  • Am I alone?

Just Kept Thinking.

I used to be indignant, upset, overwhelmed….

And I used to be scared.

I had no concept the place to begin, and I simply needed to know that every thing was going to be okay.

After a substantial amount of studying and analysis, trial and error, and getting the RIGHT plan in place…

My mindset began to shift…

From these emotions of concern, and overwhelm, and defeat… to willpower.

My mindset grew to become:

Improve Body and Bones.

I’m going to be there for my household and my youngsters.

I’m going to take the knowledge I’ve discovered and begin making progress.

I’m going to enhance my physique and my bones!

And whenever you get to that time the place your mindset shifts…. It’s empowering, it’s liberating, and it lets you preserve shifting ahead, it doesn’t matter what.

I share all this with you as a result of I need you to know…

3 Step Blueprint.

I’m acquainted with the sentiments that include being advised you may have a situation for which you may have little understanding. And I need you to know, if you happen to’re having those self same sorts of feelings, fears, and frustrations…

The three-step blueprint I developed will function a guiding mild to raised well being and stronger bones.

In fact, once I first began out, there wasn’t a blueprint in any respect…

It was only a bunch of data I discovered, and research, and analysis, and discoveries I had made. However by way of my very own journey… And thru working with consultants on this subject and shoppers internationally…

It has advanced into the

STRONGER BONES SOLUTION

Energy and ability.

Since making use of this blueprint in my very own life…

I’ve reworked my well being, resolved my digestive points, restored my vitality, balanced my hormones, regained my energy, improved my bones, and have taken again my life and my future.

And which means I’m truly in a position to be current…

And have the vitality and skill to spend time with my household…

And play costume up with my youngsters, and blow out birthday candles, and tuck them in on the finish of an extended day…

I can be the daddy mine by no means acquired the possibility to be for me.

Stronger Bones Solution.

And I am not nervous if each transfer I make could possibly be the ONE I come to remorse… As a result of I am too busy residing and having fun with life!

Not solely have I reworked my well being and made continued progress in my very own journey to stronger bones… However I’ve now devoted my life to serving to folks identical to you with osteopenia and osteoporosis rise above the disappointment, and acquire readability and confidence that bettering IS potential!

This system I created, the Stronger Bones Resolution, has helped folks everywhere in the world thrive.

My staff of well being consultants and I stroll folks by way of a step-by-step, actionable method to bettering their bone well being with much less wrestle and better certainty.

We now have a highly-credentialed staff of clever girls to assist our shoppers at each step of the way in which to allow them to obtain their greatest stronger bones end result.

Bonecoach Team.

Kevin Ellis.

Kevin Ellis

Founding father of BoneCoach & Osteoporosis “Thriver”

Marcelle Pick.

Marcelle Decide

OB/GYN NP, FMP Girls’s Well being Knowledgeable

Dr. Sherri Betz.

Dr. Sherri Betz

DPT & Osteoporosis Train Knowledgeable

Amanda Li.

Amanda Li

Dietitian & Chef Diet Knowledgeable

Polina Rikoun.

Polina Rikoun

PhD

Stress Discount Knowledgeable

Danya Joy.

Danya Pleasure

RN & Licensed Well being Coach

Betty Murray.

Betty Murray

PhD-C, MS, CN, IFMCP Lab Testing

Our Program Specialists Have Been Seen On

We put a long time of our mixed

expertise and experience to work

in your behalf…

With the intention to:

  • Achieve readability and course
  • Eradicate confusion and misinformation
  • Take pleasure in better certainty
  • Keep away from unnecessary wrestle
  • Believe in your plan

Experience and expertise.

And we try this by way of a life-changing program we created to

assist you construct bone energy and take again your future…

STRONGER BONES SOLUTION

BoneCoach 12 Week Plan.

The 12 week Step-By-Step Program To Assist You:

Address Bone Loss.

Deal with Bone Loss

Build Stronger Bones.

Construct Stronger Bones

Prevent Fracture.

Stop Fracture

Improve Your Health.

Enhance Your Well being

Lead An Active Life.

Lead An Lively Life

Take Back Your Future.

Take Again Your Future

Our 3-Step Course of is Clear and Easy

Step 1: IDENTIFY

First, we’ll establish and tackle the physique and bone stressors negatively affecting your well being and contributing to bone loss and bone harm.

Step 2: NOURISH

Then, we’ll concentrate on restoring the uncooked supplies and vitamins wanted for stronger, more healthy bones by way of weight-reduction plan, digestion, and absorption.

Step 3: BUILD

Lastly, we’ll concentrate on constructing energy of physique, thoughts, and bone… all that can assist you stop fracture and set you up for an extended, sturdy, lively future.

And this is particularly how our

3-step course of will assist you…

In Step 1, you’ll:

  • Uncover hidden well being circumstances and stressors which are negatively impacting your bone well being.
  • Get crystal-clear about which labs you’ll want to get finished to reveal the complete image of what is going on on inside your physique and contributing to bone loss and poor well being.
  • Develop into empowered to speak together with your physician successfully, with the intention to get your physician to say ‘Sure’! to the checks and coverings you’re requesting. Be the CEO of your well being, not a passenger in your healthcare.
  • Study what your lab check outcomes truly imply, so that you simply perceive the “why” behind your bone loss and well being points… and know what must be finished to deal with them. Cease settling for “it is regular.”
  • Get totally knowledgeable (in a extremely easy manner) how bone constructing and bone loss truly work, so that you simply know the precise, science-based causes for every thing you are incorporating into your plan for stronger bones.

In Step 2, you’ll:

  • Perceive methods to eat and nourish your physique the fitting manner whereas avoiding obsessing over issues that do not matter
  • Perceive which dietary method is sustainable, pleasing, and proper to your way of life and well being circumstances
  • Uncover new methods to make bone-healthy meals style scrumptious for you and your complete household
  • Get crystal-clear on key vitamins you want and methods to complement to fill within the gaps for optimum profit
  • Learn to enhance digestion, intestine well being and absorption, in order that your physique has all the fitting vitamins for constructing stronger bones. We will not rebuild one thing that is not there, proper?!

In Step 3, you’ll:

  • Study the foundational ideas of protected train, in order that you understand precisely methods to transfer (and what frequent actions to keep away from!) to preserve your bones protected… even with ache, arthritis, and different circumstances.
  • Grasp workouts which are identified to construct bone, so that you’re solely spending your valuable time and vitality on issues that work
  • Construct stronger muscle groups, improve your steadiness, and enhance your core energy to function ‘insurance coverage’ towards fracture
  • Develop resilience to emphasize, so that you simply keep away from flooding your physique with bone-damaging stress hormones
  • Enhance your sleep, to give your physique sufficient high quality alternatives to restore

And right here’s precisely how we’re going that can assist you apply that course of to your personal life within the

STRONGER BONES SOLUTION

We’re going to offer you…

Everything You Need In One Place.

The whole lot You Want In One Place

No have to waste valuable time attempting to piece all of the vital items collectively by way of unreliable sources…

We deliver all the perfect consultants and proper info to at least one centralized place to compress the time it takes so that you can begin bettering.

One cease store!

Easy-To-Navigate Online Training Hub.

Simple-To-Navigate On-line Coaching Hub

First, we’re going to make studying very easy for you! As quickly as you enroll, we’ll ship you an e mail with just a few easy steps to get began and a hyperlink to click on for getting into this system.

In case you can open that e mail and click on that hyperlink, you are able to do this program!

Step-by-Step Guidance.

Step-by-Step Steering

Over the course of the following 12 weeks, we’re going to stroll you thru step-by-step precisely what you’ll want to do proper now to establish and tackle bone loss, nourish your physique and take up vitamins, and assist construct stronger bones in a manner that stops fracture and damage.

Based On Science And Simplicity.

Primarily based On Science And Simplicity

You’ll study the newest analysis for stronger bones and higher well being in a manner that’s easy and actionable so you can begin bettering NOW!

Exclusive Bone Health Trainings For Your Needs.

Unique Bone Well being Trainings For Your Wants

You’ll acquire unique entry to the knowledge each single particular person with osteopenia and osteoporosis wants for enchancment and stronger bones (together with you!)… and also you’ll study the precise info you’ll want to keep away from errors that may trigger prolonged setbacks and dramatically have an effect on high quality of life.

We’ll crowd out all of the conflicting info that can confuse you and overwhelm you… and focus you solely on the issues that can assist you make progress. Lots of our trainings are designed with conditional logic (“if this… then do that”), so that you’ll all the time know the fitting lab checks, diet, dietary supplements, and workouts to your particular state of affairs.

Convenient Downloads, PDF’s, and Checklists.

Handy Downloads, PDF’s, and Checklists

Every coaching comes with easy-to-use downloadable sources that can assist you keep organized, observe your progress, assist physician conversations, get the fitting lab checks, and construct confidence in your plan for stronger bones.

You’ll be able to’t be a passenger in your healthcare at this level. We provide the instruments to take management.

Live Zoom Call w/ BoneCoach™ Success Coach.

Reside Zoom Name w/ BoneCoach Success Coach

Kickstart your success in this system with a reside Begin Sturdy Onboarding zoom name with one in all our BoneCoach Consumer Success Coaches. As quickly as you enroll, we’ll ship you an e mail with a hyperlink to guide a name together with your very personal BoneCoach Success Coach.

On this name, we’ll educate you every thing you’ll want to know to achieve success on this program and construct wholesome habits across the issues we educate.

Strong Bones Baseline Assessment.

Sturdy Bones Baseline Evaluation

Your program begins with an evaluation of the entire most essential areas affecting your physique and bone well being that you’ve got management over bettering. Obtain a customized Sturdy Bones Success Rating that exhibits the place you’re in relation to the entire main indicators that give the perfect shot at enchancment.

After the evaluation you’ll have a transparent understanding of your strongest and weakest areas so you understand the place you’ll want to enhance and methods to optimize the stuff you’re already doing proper. We’ll measure this once more in Weeks 6 and 12 that can assist you see the progress and enchancment you are making.

Personalized Program Roadmap.

Customized Program Roadmap

We’ll define a customized path ahead for you based mostly by yourself evaluation scores! No have to marvel if you happen to’re specializing in the fitting issues for you, we’ll be sure you tackle your highest priorities first to assist you get on the trail to addressing bone loss and constructing bone energy sooner.

As you start following your Customized Roadmap by way of this system, these are the precise stuff you’ll study alongside the way in which…

“Extraordinarily complete and extremely worthwhile”

From the beginning Kevin has been an AMAZING coach…

He and his staff actually need what’s greatest for all of us. He has been on this trip and it’s private for him.

His program is extraordinarily complete and extremely worthwhile.

I like the handouts that I can print and the numerous sources… I might have by no means compiled this info alone. I’ve discovered a lot… Thanks a lot, Kevin, for every thing!!!!!!!!!!!!!!

You’re a blessing!”

– Lisa Pasternack

Lisa Pasternack.

What You Will Study In The Program

How To Take A Holistic Approach.

How To Take A Holistic Strategy

Your physique and bones aren’t disparate elements that enhance or degrade in isolation… every thing is interconnected. We educate you methods to tackle the physique as an entire and optimize the interconnected techniques inside you with schooling from a multi-disciplinary staff of consultants who will put the fitting info in entrance of you.

We now have the data and experience wanted for schooling, empowerment, and confidence on the journey to stronger bones.

Understand Your Bone Health.

Perceive Your Bone Well being

Bone Fundamentals Simplified: Perceive what is going on on inside your bones proper now as they’re increase and breaking down

Perceive what is going on on inside your bones when they’re increase and breaking down Determine and tackle main contributors to bone loss and bone harm.

Bone Density Not Equal To Bone Energy: In a BoneCoach Unique, Dr. Keith McCormick explains why bone density and bone energy should not the identical… why Bone Mineral Density (BMD) is not good for assessing fracture danger… issues with densitometry (the expertise used for diagnosing and monitoring osteoporosis)… what can have an effect on DXA scan scores

The Lacking Piece Of The Puzzle – Bone High quality Defined: In a BoneCoach Unique, Dr. Keith McCormick takes a captivating dive into bone high quality that can assist you perceive why your bones could also be stronger than you assume.

Exploring different “Bone-Constructing” modalities: The instruments, applied sciences, techniques, and gadgets for serving to enhance your bones and whether or not it is value incorporating them into your plan.

Hormones - The Right & Wrong Way.

Hormones. The Proper And Incorrect Manner.

Girls’s Well being Knowledgeable and Greatest-Promoting Writer, Marcelle Decide OB/GYN NP and Useful Drugs Practitioner explains hormone remedy, bio-identical hormones, the advantages for bone well being, the downsides, and when it is best to and completely should not contemplate it.

How To Find The Right Doctor.

How To Discover The Proper Physician

discover the fitting physician: When assembling your healthcare staff, you need to work with individuals who can truly assist you get solutions and make progress. We educate you precisely who to have in your staff, methods to discover them, and methods to determine between standard docs, integrative, useful or naturopaths.

Make Educated Decisions Around Medication.

Make Educated Choices

Round Treatment

Osteoporosis Drugs: Osteoporosis medicine might have been introduced as your solely manner ahead… even earlier than a correct workup has been finished. This coaching helps you perceive the dramatic impact these medicine can have on bone physiology, brief and long run implications of use, and why you have to make educated and knowledgeable choices. By the tip of this coaching, you’ll know methods to navigate this dialog together with your physician.

The Impression of Bone Medication on Bone High quality: Glorious visualizations of what most docs simply will not clarify to you about bone medicine.

PPI’s & Lowering Heartburn Naturally: Dr. Brandy Lipscomb explains the hazards of Proton Pump Inhibitors and different abdomen acid-reducing drugs plus methods to enhance naturally.

Better Diet & Nutrition.

Higher Weight loss program And Diet

Unique entry to the Bone Coach Eat Sheet: Learn to determine the fitting dietary method to your particular physique, bones, and digestive well being so you can begin offering your physique what it must rebuild and change into stronger. We’ll educate you methods to keep away from the meals that trigger harm and methods to add within the particular meals that assist you thrive! Plus, we’ll educate you methods to incorporate these meals into straightforward meals you truly get pleasure from (even if you happen to’re not cook dinner!).

Make higher, bone-healthier swaps, and know methods to method your protein consumption and calcium wants (and what you completely should not be doing).

Maximize Your Vitamins. Study easy methods for eradicating and lowering dangerous, pure compounds from frequent “wholesome” meals.

Study BoneCoach Favourite Bone-Constructing Meals. Day by day and weekly staples for at dwelling, on-the-go, and journey.

Retailer Meals Correctly To Maximize Vitamins & Freshness Bone Coach Crew Registered Dietitian Amanda explains methods to correctly retailer completely different meals to maximise freshness and retain their vitamins longer together with what it is best to and should not do with greens, fruits, and herbs… plus a fast and useful tip to sanitize your meals.

Bone-Healthy Recipes.

Bone-Wholesome Recipes

Achieve entry to a rising library of dietitian and chef-created, bone-healthy recipes that cowl all dietary approaches. Simply create great-tasting, nourishing dishes for your self, your loved ones, and your folks.

Smarter Supplementation.

Smarter Supplementation

Study what vitamins your physique and bones want, in the fitting types (not all types are good!), the fitting quantities, and at what instances plus methods to fill within the gaps of your present dietary plan. We’ll even present an instance of what a pattern day of supplementation might appear to be.

Better Gut Health.

Higher Intestine Well being

Your Intestine – Half I, II, & III: Study what jobs it has, what damages it, what occurs when it breaks down, and methods to actually begin attending to the basis of your digestive points. Bettering your intestine well being and digestion with out understanding these items is unlikely.

Ideas For Higher Intestine Well being & Improved Digestion: With a view to resolve our digestive points, we have to contemplate the entire foundational suggestions we define inside this coaching.

Are You Correctly Breaking Down Meals? Study in case your digestive tract is not functioning correctly, why some meals trigger unfastened stools or constipation, and what it means whenever you’re reacting to each meals you eat plus options for addressing every.

Improved Nutrient Absorption.

Improved Nutrient Absorption

Enhance Your Nutrient Absorption: Discover out what could possibly be stopping your physique from absorbing vitamins and methods to give your self the perfect shot of giving offering your physique what it must rebuild and change into stronger.

Top Bone Damagers.

High Bone Damagers

High Bone Damagers: Determine and tackle main contributors to bone loss and bone harm.

Stopping the Sugar To Keep Sturdy. Perceive how sugar impacts our well being and our bones, plus straightforward to implement tricks to banish sugar cravings for even the sweetest of candy tooths.

Stress Reduction.

Stress Discount

Domesticate Stability Beneath Stress: Getting an osteoporosis analysis could be an upsetting and tense expertise for a lot of. Study a easy but highly effective method to deal with this and scale back your stress.

Deal with Your Stress For Stronger Bones. Study the simplified science between stress, cortisol, and your bones plus highly effective instruments to cease the bone-damaging results.

Validate & Shadow Write: Study to discover destructive feelings and emotions as they come up and gently launch them to create a constructive shift in your outlook and vitality.

Better Sleep.

Higher Sleep

Restful Sleep For Rebuilding Bone: Poor sleep reduces bone high quality. Study the simplified science behind sleep, sturdy bones, melatonin, and how one can begin waking up feeling rested

Guided Meditations for Higher Sleep: By no means wrestle to float off to sleep once more. Stress discount skilled, Polina Rikoun PhD, supplies a novel soothing meditation for a restful night time’s sleep.

Detoxification.

Cleansing

Cleansing is critical for higher bone well being. Know in case your liver is overburdened and if it is impacting your physique and bones. Whether it is, study what you are able to do to scale back your poisonous load.

Identify Root Causes Of Your Bone Loss.

Determine Root Causes Of Your Bone Loss

Uncovering Lively Bone Loss: Work out if you happen to’re actively dropping bone and why DXA bone density scans aren’t the perfect software for measuring this.

Osteoporosis Causes: Perceive what brought about and will nonetheless be inflicting your bone loss.

The Root Of Osteoporosis + Addressing It Naturally: In a BoneCoach Unique, Dr. Keith McCormick explains the science behind the cells concerned in osteoporosis… why irritation, not only a lack of calcium, is commonly instances on the root of osteoporosis… and dietary compounds which have been proven to assist improve bone formation and reduce bone breakdown naturally.

Understand Lab Testing & Your Results.

Perceive Lab Testing And Your Outcomes

Submit Prognosis Lacking Parts Audit: Know precisely what lab checks you want and why they’re essential for bone well being. You’ll be able to share this brief workbook immediately together with your physician so you can begin getting the solutions you want.

Physician Communications Template: Have a health care provider that solely desires to push medicine with out doing a correct workup? We provide the verbatim language and replica and paste messaging templates to be your personal greatest advocate and create a partnership in your healthcare together with your physician.

Lab Take a look at Guidelines: Hold observe of your checks and their outcomes utilizing our lab check guidelines

Lab Take a look at Outcomes Decoder: Usually instances when lab outcomes come again, we’re advised they’re “regular.” Sadly, that is not all the time the case… and your lab checks could possibly be indicating one thing is going down in your physique that must be addressed. This complete coaching and workbook explains your outcomes and helps you establish patterns to lastly unravel your well being points and perceive the “why” behind your bone loss.

DXA Scan Errors + Actual Affected person Examples: Dr. Keith McCormick exhibits you the numerous errors that may happen with DXA scans as he walks by way of actual affected person examples

Breast Cancer + Bone Health..

Breast Most cancers + Bone Well being.

In case you’ve had breast most cancers, if you happen to’re taking breast most cancers drugs, or if you happen to’re involved about breast most cancers… this coaching by Dr. Michelle Niesley will educate you the position and results completely different compounds, vitamins, meals, and breast most cancers drugs have on bone well being.

Bone-Building & Bone-Safe Exercise Plan.

Bone-Constructing And Bone-Protected Train Plan

We’ll stroll you thru a step-by-step bone-building train plan led by Osteoporosis Train Knowledgeable, Dr. Sherri Betz with movies and checklists that make it straightforward to progress safely irrespective of if you happen to’re a newbie to train otherwise you’re a lifetime health fanatic.

Constructing An Proof-Primarily based Train Plan: Osteoporosis train researcher, Dr. Lora Giangregorio, PhD, explains essentially the most up-to-date analysis and proposals for constructing an evidence-based train method.

Greatest Workout routines For Constructing Bone Density: Dr. Sherri Betz explains the analysis and actions proven in research to really enhance bone density and energy.

Worst Workout routines For Bone Density + Contraindicated Actions: Study frequent workouts most individuals we see doing on daily basis that ought to by no means be finished with low bone density. We now have truly had program members inform us this coaching definitely prevented fracture and damage and certain saved their life.

Bone-Constructing Lifting Instruction (The Protected Manner): Osteopenia and osteoporosis should not stop us from exercising as a result of we’re afraid of damage. We have to train. Learn to incorporate lifting and resistance coaching in a manner that is bone-building and protected with Dr. Sherri Betz.

Yoga & Pilates for Osteoporosis: Now that you have a foundational train plan in place, you may study precisely what it is best to and should not be doing with regards to yoga and pilates with low bone density. Many individuals are placing themselves in danger by doing the fallacious strikes or doing the fitting strikes incorrectly. Study the fitting manner for osteoporosis to stop fracture and damage and luxuriate in these nice train actions.

Learn to overcome ache and limitations throughout train together with low again ache, knee and hip ache, shoulder and neck ache, and foot issues.

Study To Navigate A Number of Circumstances: Learn to train safely and successfully with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc illness, Aspect Syndrome, stenosis, and osteoarthritis. We’ll reference particular workouts in our program which are useful for every situation and others that it is best to completely keep away from.

Fracture Prevention.

Fracture Prevention

Protected Backbone Mobility: Defending your backbone is likely one of the most essential issues we are able to do to stop fracture and damage. Dr. Sherri Betz walks by way of methods to do it the fitting manner and keep away from doing it the fallacious manner.

Stability Workout routines: Falling is the first cause for fractures. Study the perfect workouts to enhance your steadiness and stop falls from ever even taking place.

BoneCoach™. Pulse Check .

BoneCoach Pulse Examine

A easy verify in to be sure you’re staying on observe to achieve your objectives.

Accountability.

Accountability

In-built accountability checklists and a information to constructing wholesome habits across the issues that we educate.

Able to get began with train immediately?

We have you coated… we’ll provide you with entry to to every thing you’ll want to know

as quickly as you be a part of this system so you possibly can proceed being lively. We name this our

“Train Basis Pack”

BONECOACH EXERCISE – Basis Pack

Bone Coach Exercise Foundation Pack.

Your Step-By-Step Bone-Constructing, Bone-Protected Train Plan + Schooling

Led By: Dr. Sherri Betz Physician of Bodily Remedy,

Osteoporosis Train Knowledgeable

Bone Coach Exercise Foundation Pack.

  • All Bone Sturdy, Bone Protected Workout routines: Posture, Leg Alignment, Core Management, Neck & Shoulder Alignment, Protected Backbone Mobility, Lifting Instruction, and Stability Workout routines.
  • A Step-By-Step Train Plan: Led by Osteoporosis Train Knowledgeable, Dr. Sherri Betz.
  • Protected Motion Checklists: To show you methods to grasp every transfer earlier than progressing to the following one.
  • Key Train Matters: Probably the most complete, straightforward to know library for overcoming ache and limitations throughout train together with low again ache, knee and hip ache, shoulder and neck ache, and foot issues.
  • Study To Navigate A Number of Circumstances: Learn to train safely and successfully with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc illness, Aspect Syndrome, stenosis, and osteoarthritis. We’ll reference particular workouts in our program which are useful for every situation and others that it is best to completely keep away from.
  • Pilates & Yoga Instruction. Many individuals are placing themselves in danger by doing the fallacious strikes or doing the fitting strikes incorrectly. Study the fitting manner for osteoporosis to stop fracture and damage and luxuriate in these nice train actions.

What our shoppers say concerning the

STRONGER BONES SOLUTION

Your life BEFORE the

Stronger Bones Resolution

  • You might be confused and overwhelmed
  • You already know you’re lacking vital items in your plan… however cannot determine what they’re
  • You thought you had been consuming and exercising proper, however your newest DEXA scan confirmed NO enchancment, and even better bone loss
  • You might be questioning whether or not you’re absorbing all of the vitamins you are attempting to absorb
  • Your train routine might not construct bone, or may even improve your danger of damage
  • You do not know what’s inflicting your bone loss, or methods to tackle it
  • You might be nervous about fracture, and sitting on life’s sidelines

Your life before the Stronger Bones Solutions.

Your life AFTER the

Stronger Bones Resolution

  • You’ve the fitting plan in place to construct bone energy and enhance your total well being
  • You might be assured in your method
  • You already know what to eat, what to keep away from, and what dietary supplements are best for you
  • You might be bettering your intestine well being, so that each one the nice vitamins you soak up are literally getting absorbed
  • You might be doing bone-building workouts safely and successfully, and your complete physique is getting stronger
  • You might be shifting in a manner that stops fracture and damage and lets you lead an lively life
  • You might be slowing, stopping, or stopping extra bone loss
  • You’ve a plan operating within the background so you may get again to having fun with the actions you’re keen on

Enroll earlier than restricted time pricing and bonuses are gone!

STRONGER BONES SOLUTION™

  • The whole lot You Want In One Place. Save time and cash getting the fitting stronger bones plan in place for you.
  • Simple-To-Navigate On-line Coaching Hub. Entry wherever, anytime, any machine. Easy to make use of for even these not well-versed in expertise.
  • Step-by-Step Steering. Deal with bone loss, construct bone energy, stop fracture and damage.
  • Primarily based On Science & Simplicity. This program shouldn’t be based mostly on anecdotes. We take the newest analysis, and make it actionable for you.
  • Unique Bone Well being Trainings. Video and audio trainings centered you solely on the issues that can assist you make progress.
  • Handy Downloads, PDF’s, & Checklists. Person-friendly instruments that can assist you keep organized, get assured, perceive labs, and assist physician conversations.
  • Sturdy Bones Baseline Evaluation. Customized “success” rating to point out precisely what YOU want to enhance.
  • Customized Program Roadmap. Primarily based in your evaluation outcomes, we’ll present you precisely the place to position your focus first.
  • Bonus #1: FREE Lifetime Entry to the portal. Return and revisit trainings at any level down the street. Usually $588/12 months after 12 weeks however FREE whenever you enroll TODAY ONLY!
  • Bonus #2: FREE “Sleep For Sturdy Bones” Mini Course to lastly grasp your sleep. Usually $99, however we’ll add it at no cost whenever you enroll TODAY ONLY!
  • Bonus #Three FREE Reside Zoom Name w/ BoneCoach™ Success Coach. Obtain an e mail to guide a reside name with us after you enroll. Usually $299, however we’ll add it free whenever you enroll TODAY ONLY!

Complete Worth: $2,485

Common Value: $1,499

Act NOW to obtain worthwhile

FREE BONUS presents

LIFETIME ACCESS to the Learning Portal.

  • FREE Lifetime Entry
  • All video and audio trainings… now and sooner or later
  • FREE entry to your very personal bone well being library

Mini-Course Sleep for Stronger Bones.

  • Sleep For Sturdy Bones:

    • A free mini-course for Mastering your sleep
  • Three Steps To Higher Sleep:

    • Step 1: Uncover
    • Step 2: Substitute
    • Step 3: Grasp

Live Zoom Call w/ BoneCoach™ Success Coach.

Kickstart your success in this system with a reside Begin Sturdy Onboarding zoom name with one in all our BoneCoach Consumer Success Coaches. As quickly as you enroll, we’ll ship you an e mail with a hyperlink to guide a name together with your very personal BoneCoach Success Coach. On this name, we’ll educate every thing you’ll want to know to achieve success on this program and construct wholesome habits across the issues we educate.

What our shoppers say concerning the

STRONGER BONES SOLUTION

You are able to do this course from dwelling, from wherever on this planet, and by yourself schedule.

Do this course from Home.

You’ll be able to full the course trainings from the consolation of your sofa or the kitchen desk, so long as you may have an web connection.

All the program is totally digital, so you possibly can entry it from wherever on this planet, at any time of day by way of our non-public course portal.

And you will by no means miss a beat: You’ll be able to go at your personal tempo, and do the trainings in your schedule.

How a lot time will I would like to speculate?

Make progress even wtih busy Schedule.

It is a self-paced course. In all our work with shoppers all over the world, we have come to search out that this tempo works greatest to stop overwhelm and assist you make progress even with a busy schedule. We break every thing down into bite-sized items, so it is possible for you to to make it give you the results you want and your present state of affairs.

Most of our college students are in a position to full all of the trainings in 12 weeks. The very best half is, whenever you join immediately, you’ll acquire free lifetime entry to revisit any coaching in this system plus any future updates and new analysis that comes out.

Keep in mind, constructing bone energy shouldn’t be a “fast repair,” irrespective of which method you select. That is why you may need the flexibility to revisit trainings in this system past 12 weeks.

We suggest you put aside about 2-Three hours per week to undergo this system, and construct your customized stronger bones plan step-by-step.

When is the greatest time to begin?

The trustworthy reply is, YESTERDAY! It’s a lot simpler to sluggish, or cease, or stop extra bone loss than to rebuild bone as soon as it’s gone. So misplaced time equals misplaced bone. And if we’re dropping bone density, it is lowering our bone energy, and growing our fracture danger. That is why this needs to be a precedence for you.

And the worst half is, when somebody is dropping bone, they cannot really feel it. The very last thing we would like do right here is wait Three months, 6 months, 12 months, or extra… and have presumably preventable bone loss, damage, or fracture.

We have to take motion NOW. That is why we are saying that the perfect time to begin this program is yesterday.

What if I feel I’m doing some issues proper?

I thought i was doing right.

We hear this story from our shoppers on daily basis:

“I believed I used to be doing every thing proper! I eat wholesome, I train, I take nice care of myself, however my physician simply advised me I’ve 85-year-old bones in a 55-year-old physique! Why is that this taking place to me?”

The unhappy fact is, it’s not the issues we’re doing proper and the items we have now in place that matter. It is the items we’re lacking or that we do not have in place or that we predict we’re doing proper however we’re doing incorrectly that can stop us from making progress, and might transfer us within the fallacious course!

All too usually, we do not know what we do not know, proper?! Even when we predict we’re doing every thing proper, on daily basis that passes with us not seeing the complete image will increase our danger of presumably preventable bone loss.

One of many very first issues we do in our program is educate you on methods to fill within the items lacking in your plan, in order that you understand precisely what stressors are impacting your bone well being, and what to do about them.

That is NOT for You,

in case you are…

  • In search of a fast repair or magic bullet (they do not exist). That is not what we may help you with.
  • Prepared to wait and danger extra presumably preventable bone loss and even potential fracture or damage
  • Not prepared to attempt new weight-reduction plan and way of life practices you might not even be acquainted with that may assist enhance your bones
  • Not wanting to take accountability to your bone well being, or make investments time, effort, and cash into bettering

This IS for You,

in case you are…

  • In search of a complete,

    whole-body method
    to stronger bones
  • Able to take motion NOW, and have a do-whatever-it-takes perspective to achieve your objectives
  • Motivated to construct a life-style that helps bone well being
  • Prepared to take 100% accountability to your bone well being by investing time and sources into bettering

You are able to do this even when…

You might be brief on time

We perceive that you’ve got a busy life. Most of us have many obligations at work and in our households, and we have taken this into consideration when designing the Stronger Bones Resolution. That is why our course is self-paced. We now have damaged every thing down into child steps, so you can also make it give you the results you want and your present state of affairs.

The very best half is, whenever you join immediately, you’ll acquire free lifetime entry to revisit any coaching in this system plus any future updates we make to it at any time limit! You by no means have to fret about falling behind, as a result of all the portal is there for you, everytime you want it.

You might be nervous about

exercising safely

We completely agree that security is prime precedence. All too usually, folks assume they’re exercising safely, however are doing issues that may result in fracture or damage. That is why we have now in-depth video trainings on methods to stop damage, not simply whenever you train, however whenever you go about your day by day life, working, gardening, taking part in together with your youngsters or grandkids, and simply being lively out on this planet.

In our program, you’ll study every thing you’ll want to learn about constructing a bone-strong, bone-safe train plan, together with posture, leg alignment, core management, neck and shoulder alignment, protected backbone mobility, protected lifting instruction and even resistance and energy coaching for muscle and bone!

You do not need to go on a

restrictive weight-reduction plan

We fully perceive! Who does? And whenever you work with us, you do not have to. We assist you concentrate on abundance, not avoidance. Our method is versatile, for a vital cause: There isn’t a such factor as “the right weight-reduction plan” that everybody with osteopenia or osteoporosis ought to observe. We’re all biochemically and genetically distinctive people. We reply to completely different meals and dietary approaches in another way.

That is why we educate you about a wide range of nutrient-rich dietary approaches. We additionally educate you on methods to take your particular person elements into consideration, together with different well being circumstances you will have, your tastes, and cultural preferences. Our program empowers you to decide on a bone-friendly manner of consuming that’s best for you, with the intention to keep it up in the long term, and luxuriate in what you eat, too.

You tried 1,000,000 issues with

no outcomes

We hear you! Sadly, this can be a quite common story… And it’s not your fault! The issue is that frequent approaches to osteoporosis are flawed and failing. That is as a result of they’re usually lacking vital items, and do not consider the large image. Osteoporosis exhibits up in your bone density, however it’s a whole-body situation, involving a lot of your physique’s systems–the digestive, endocrine, and nervous system, for instance.

That is why we have now created a complete method that addresses your complete physique, and takes your well being historical past into consideration. That is how hundreds of our shoppers have been in a position to take again management over their well being and enhance bone energy, whereas having fun with lively, vibrant lives.

“So unbelievably lucky to have

found’ this program”

“I’m actually amazed each Week with the wealth of worthwhile info that I’m studying, because of you. There Is not part of this system that I like greatest, as a result of each single element of it’s so nicely thought out, organized, and completely full of info to assist us.

Your staff of consultants that you’ve got on board is impeccable, the teachings are so organized and nicely researched, the Info Is so nicely introduced by you and your staff. You might be empowering so many individuals and altering lives for the higher! Thanks so very a lot for your whole work to make such an enormous distinction for therefore many lives..

– Jan Carson

Jan Carson.

Get stellar outcomes and not using a

sky-high price ticket

Here is how The Stronger Bones Resolution compares to hiring your personal staff

Many a whole bunch of hours went into creating The Stronger Bones Resolution. For a lay particular person to develop the same program on their very own, it will be an equal of a full-time job… Or in all probability greater than a full time job, due to the schooling and experience required to sift by way of all of the conflicting info, establish what works, and translate the newest analysis into actionable steps.

Three Masters of Science degrees.

Collectively, on our BoneCoach staff, we have now three Masters of Science levels, 2 PhD’s, prime honors from famend institutes, and hundreds of hours of coaching in useful medication, holistic wellness, and collaborations with a wide range of completely different authors, researchers, and consultants within the subject of bone well being, girls’s well being, useful medication, intestine well being, diet, stress discount, sleep enhancements, bodily remedy, and train. Clearly, this isn’t what any particular person particular person can attain on their very own!

Power of Online Learning.

In case you had been to try to assemble the same staff for your self, and mix their collective data right into a program with actionable info that can assist you make significant progress, the price might simply run into tens of hundreds of {dollars}.

However the nice information is, you do not have to be a billionaire to have skilled assist at your fingertips, 24/7! At BoneCoach, we have married our mixed experience with the energy of on-line studying to deliver you a world-class program that may match into your price range.

We’re proud to current you with an inexpensive option to lay a robust basis for bone well being and your total well being, too. And the perfect half is, you possibly can attempt it out for your self, fully risk-free with our 7-Day, 100% Cash Again Assure.

7-Day, 100% A reimbursement Assure

We all know how onerous it’s to belief folks over the web… we do not blame you. That is why we would like you to entry this system risk-free.

This manner, you may get into this system, see the standard of the supplies, perceive that it could possibly truly assist you, meet with a reside BoneCoach staff member and, understand that our consultants would not put their credentials on the road for a program that didn’t legitimately assist folks and alter lives.

At this level, we have helped folks in over 1500+ cities all over the world and have glad program members spanning the globe who’ve improved their well being with our assist, and have change into our raving followers… We even have medical docs and physicians coming by way of our program as members and referring sufferers and members of the family our manner upon completion… And we would like you to really feel assured in attempting it out for your self, risk-free!

Money Back Guarantee.

You’ll be able to attempt this system for 7 days, and if you happen to put in your greatest effort, present us you accomplished the trainings, and really feel that we haven’t delivered, we’ll problem a 100% refund. Simply e mail customercare@bonecoach.com and ask us for a full refund by 11:59pm Jap US Time no later than 7 days after you enroll and we’ll deal with the remaining. Simple.

Enroll earlier than restricted time pricing and bonuses are gone!

STRONGER BONES SOLUTION™

  • The whole lot You Want In One Place. Save time and cash getting the fitting stronger bones plan in place for you.
  • Simple-To-Navigate On-line Coaching Hub. Entry wherever, anytime, any machine. Easy to make use of for even these not well-versed in expertise.
  • Step-by-Step Steering. Deal with bone loss, construct bone energy, stop fracture and damage.
  • Primarily based On Science & Simplicity. This program shouldn’t be based mostly on anecdotes. We take the newest analysis, and make it actionable for you.
  • Unique Bone Well being Trainings. Video and audio trainings centered you solely on the issues that can assist you make progress.
  • Handy Downloads, PDF’s, & Checklists. Person-friendly instruments that can assist you keep organized, get assured, perceive labs, and assist physician conversations.
  • Sturdy Bones Baseline Evaluation. Customized “success” rating to point out precisely what YOU want to enhance.
  • Customized Program Roadmap. Primarily based in your evaluation outcomes, we’ll present you precisely the place to position your focus first.
  • Bonus #1: FREE Lifetime Entry to the portal. Return and revisit trainings at any level down the street. Usually $588/12 months after 12 weeks however FREE whenever you enroll TODAY ONLY!
  • Bonus #2: FREE “Sleep For Sturdy Bones” Mini Course to lastly grasp your sleep. Usually $99, however we’ll add it at no cost whenever you enroll TODAY ONLY!
  • Bonus #Three FREE Reside Zoom Name w/ BoneCoach™ Success Coach. Obtain an e mail to guide a reside name with us after you enroll. Usually $299, however we’ll add it free whenever you enroll TODAY ONLY!

Complete Worth: $2,485

Common Value: $1,499

Your Program Expertise

Need a Fast Video Tour?

Watch BoneCoach Give a Video Tour

of the Stronger Bones Resolution

What our shoppers say concerning the

STRONGER BONES SOLUTION

Mary H.

Who you may be studying from

Right here that can assist you tackle bone loss and construct bone energy

Kevin Ellis.

Kevin Ellis, higher often called Bone Coach, is a Licensed Integrative Diet Well being Coach, osteoporosis “thriver,” and bone well being advocate.

After his personal debilitating well being points, and an osteoporosis analysis in his early 30s, he ultimately cracked the code to bettering his well being and has dedicated his life to serving to others do the identical.

Marcelle Pick.

Marcelle Decide, OB/GYN, NP, is licensed as a Useful Drugs Practitioner, and holds an MS in Nursing from Boston Faculty-Harvard Medical Faculty. Marcelle is presently a college member of The Institute of Useful Drugs, and has served as a Medical Advisor to Wholesome Dwelling Journal. She lectures on a wide range of matters, together with girls’s well being, hormones, stress & sickness, and adrenal dysfunction.

She is the perfect promoting creator of a number of books and has appeared on Dr. Oz, FOX, and ABC. Marcelle’s PBS present, Is It Me or My Hormones? is a favourite amongst viewers.

Dr. Sherri Betz.

Dr. Sherri Betz is a Physician of Bodily Remedy, Board Licensed Geriatric Specialist, Nationally Licensed Pilates Instructor, and Osteoporosis Train Knowledgeable with over 25+ years expertise on this subject. She has served on the Nationwide Osteoporosis Basis Train and Rehabilitation Advisory Council and as an advisor to the American Bone Well being Group.

Her focus and keenness are in serving to folks with osteoporosis develop protected and efficient train plans utilizing bodily remedy, yoga, pilates, and bone sturdy/bone protected workouts backed by analysis.

Amanda Li.

Amanda Li is a Registered Dietitian with a Masters in Diet and a love for the Culinary Arts. Her intensive diet background coupled along with her ardour and expertise as a culinary chef helps folks craft scrumptious meals to assist good bone well being.

Her focus is encouraging, educating, and equipping you with the hands-on meals expertise in order that mealtime is not a frightening expertise surrounded by meals concern. It must be pleasing and style scrumptious!

Polina Rikoun.

Polina Rikoun has a Ph.D. from Harvard, plus over 1,000 hours of coaching in holistic wellness, together with Phoenix Rising Yoga Remedy, Hatha Yoga, Yoga Nidra, numerous meditation kinds and different modalities. She has intensive data and coaching in serving to folks reclaim their bodily, emotional, psychological, and non secular well being.

She’s a form soul with an unbelievable coronary heart, a soothing voice, and the flexibility to assist folks break by way of emotional struggles, obtain new ranges of internal peace, enhance their sleep high quality, and develop a way of calm… even when our exterior surroundings encourages in any other case.

Danya Joy.

Danya Pleasure is a Well being Coach, Registered Nurse, and success coach who loves working with girls to assist them take management over their very own well being journey. After working within the hospital setting, Danya realized that whereas Western medication has its place, her true ardour is in serving to girls take again their futures by way of instructing holistic well being and wellness. She believes that those that really feel good, do good.

She desires to empower folks with the data and instruments they want in order that they by no means have to achieve the purpose of hospitalization. Danya is worked up to assist you and preserve you shifting ahead in your bone well being journey!

Betty Murray.

Betty Murray is an authorized Useful Drugs Practitioner with a Grasp of Science in Human Diet and Biochemistry, a Grasp of Science in Integrative & Useful Diet, and is presently a PhD-Candidate researching the complicated interplay of girls’s intercourse hormones and IBS. She can be the Founder and CEO of a Useful Drugs Heart the place she leads a staff of Useful Drugs Practitioners, MDs, nutritionists, coaches, counselors, and therapists.

She is continuously featured as a sought-after speaker and subject-matter skilled on Nationwide Fox Information Broadcasting, NBC, & CBS. her position on the BoneCoach Crew is to assist information and assist you in understanding what lab checks are essential, why you want tot perceive the outcomes, what the outcomes imply, and methods to be your personal greatest advocate, so you possibly can lastly get to the basis of your bone loss and well being points.

A Portion Of The Funding You Make In Your Personal Well being Will Go Instantly To Serving to Underprivileged Kids Achieve Entry To Essential Nourishment For Their Creating Our bodies!

We’ve teamed up with an AMAZING charity known as No Child Hungry. Thousands and thousands of youngsters reside with starvation every day.

No Child Hungry supplies entry to meals, dietary packages, and schooling to assist youngsters get the vitamins they want from a younger age to allow them to nourish their creating our bodies, stop future well being points, and have a robust basis for an lively future.

By serving our shoppers and our teaching packages, we’re in a position to assist assist the event of those younger youngsters and reside out our core worth of “Group: As we rise, deliver others with us.”

Our aim is to donate $100,000 to this superb charity all year long. We’ll be giving a portion of each single particular person’s program funding on to supporting this trigger. Which means YOUR funding in your personal well being immediately improves the lives of youngsters in want!

Amazing Charity.

Ceaselessly Requested Questions

I’m not nice with expertise. Can I achieve an internet course?

Not an issue! We have made our expertise very straightforward to make use of. In case you can open an e mail and click on a button, you are able to do this. It is that straightforward.

I fear that I’m too previous to construct bone, or perhaps I simply have unhealthy genes. What’s required to get nice outcomes out of your program?

You’ll be able to construct bone energy at any age! Our most profitable shoppers come from all age teams. Many of the girls in this system are of their 50’s and 60’s, however we even have folks wherever from their late 20’s to late 70’s, and every thing in between. And sure, genes are essential, however they’re solely a part of the image. What units our most profitable shoppers aside shouldn’t be age, or some set of bodily traits, however three basic attitudes that guarantee success:

  1. All of them see their bone well being as a precedence, and need to do one thing about it now (particularly if bone loss remains to be going down… they do not need to have extra presumably preventable bone loss);
  2. They’re motivated to study and are open to adjusting their method to bone well being, diet, train, stress, sleep, and speaking to their docs. They perceive nobody can wave a magic wand and make issues higher for them, so they’re prepared to place in a little bit of effort.
  3. They understand that placing collectively a plan on their very own would value them invaluable time and far frustration; they need a paved path, created by wellness professionals with expertise; they worth teaching, and are coachable.
  4. These core attitudes are what issues most, and what is going to set you up for achievement with the Stronger Bones Resolution.

How lengthy does it take to get seen outcomes, and can I see an enchancment in my subsequent DEXA scan?

Most of our shoppers expertise constructive shifts of their well being in just some brief weeks, even earlier than this system is over. On the identical time, we have now to be very clear that we can’t assure a particular DEXA scan end result within the time it takes to finish our 12-week program. In actual fact, no one can! It will be unethical (sadly, sure, there are folks and corporations on the market making unethical guarantees). Bone reworking is a sluggish course of. It takes a minimum of a 12 months, or generally even two, for any significant change to point out up on DEXA scans, no matter what plan of action you pursue (whether or not it’s medicine, way of life modifications, or a complete method, comparable to our program).

Nevertheless, enchancment is completely potential! Within the Stronger Bones Resolution we concentrate on actionable steps and “main indicators” that provide the greatest shot at enchancment. To get you crystal-clear on how your main indicators are doing, we assess them 3 times in our program. Instantly after you enroll, you’ll do a Baseline Evaluation and obtain a Sturdy Bones Success Rating. This numerical rating will inform you the place you’re, what you are lacking, and provide you with a benchmark for comparability. You’ll repeat the evaluation half-way by way of this system throughout week 6 (most members already see an enchancment of their Sturdy Bones Success Rating at this level). Then, you’ll take your ultimate evaluation on the finish of the 12-week curriculum. Evaluating these three scores will inform you how a lot progress you have made and certain enchancment to observe. This manner, you possibly can transfer ahead with confidence, realizing that your stronger bones efforts are paying off! We now have additionally had program members report reductions in serum CTX, which measures the exercise degree of the cells that breakdown bone. It is a extra near-term end result that may be objectively measured and is an indicator of slowing, stopping, and stopping extra bone loss. Keep in mind, you possibly can’t begin going up, till you cease happening.

Will my entry to this system supplies disappear after my 12 weeks in this system are up?

The very best half is, if you happen to enroll in this system earlier than the time expires, you’ll get the added bonus of free lifetime entry to mainly something that is not life assist. Usually, on the 12-week mark this system would flip off… however you’d retain full entry to the entire video and audio trainings. Many program members love this as a result of they like to return and revisit issues sooner or later, it permits them to take issues a little bit slower in the event that they select, they usually get entry to the entire future updates and analysis we share sooner or later at no further value! Lifetime entry is a significant plus!

Can I improve to reside assist in some unspecified time in the future sooner or later?

Sure! We solely permit those that are present program members the chance to work with me and my staff in a reside setting. Provided that you enroll TODAY, and you are a member of the Stronger Bones Resolution Program, will you be introduced with a possibility to improve to reside customized teaching assist and steering, group zoom calls and 1-on-1 zoom calls with me and my staff members. In your eighth day in this system, we’ll ship you an e mail asking if you would like to improve to reside teaching assist. Upgrading is fully optionally available.

Why is it essential to do one thing NOW and never wait till later?

It is a lot simpler to stop extra bone loss, than to construct bone when you lose it.

Each are potential.

You’ll be able to construct bone energy at any age…

It simply turns into more difficult the older you get and the extra bone you lose.

That is one cause it is higher to do one thing now, than wait longer and have a decrease place to begin.

And, sadly, ignoring these items or hoping they’ll get higher on their very own shouldn’t be the reply.

Cannot I simply work with my Medical Physician (MD) on this?

It’s best to completely work together with your medical physician… however you additionally have to know methods to be your personal greatest advocate.

Sadly, what I’ve discovered normally (over 90%) is that it is extra of a driver/passenger relationship folks have with their docs…

And generally the driving force hasn’t absolutely evaluated the place you (the passenger) are at versus the place you need to go, earlier than making a choice on the perfect path to take.

Even if you happen to’ve identified your physician for a very long time. Issues could be missed. Root trigger points could be missed…

And the usual suggestion of calcium, Vitamin D, strolling, and a bone drug might not truly be the fitting method for you and is probably going not sufficient.

You’ll be able to’t be a passenger in your personal healthcare.

Would not you need to know methods to get essentially the most out of partnering with physician?

What about methods to be your personal greatest advocate to get the care and therapy you need?

We educate you methods to do it, and we’ll fill within the gaps your physician does not have time to deal with.

However can you actually assist me? My state of affairs is exclusive.

Sure, I am assured we may help you.

After serving to folks in over 1500+ cities all over the world, we understand no two individuals are precisely alike.

We have helped folks that have bone density wherever from the -1.0’s to the -5.0’s.

We have helped folks that have comparatively no well being points to a number of autoimmune circumstances and different well being points.

We have helped folks that have wherever from no fractures as much as 5 to 10 fractures.

Everybody’s state of affairs is completely different, together with yours.

That is why as quickly as you enroll, you meet on a reside zoom name with a BoneCoach staff member. Then, you may take an evaluation that gives you with a customized sturdy bones “success” rating… based mostly on that rating, we lay out a customized program roadmap based mostly in your outcomes so you may get on the trail to stronger bones and enchancment.

Why do I care a lot about serving to you?

The very last thing I need is for this subsequent 12 months to cross and you continue to be:

  • Harassed and overwhelmed not realizing methods to enhance your bones…
  • Looking completely different matters on the web for his or her relation to bone well being and osteoporosis…
  • Struggling to wade by way of a bunch of books and “analysis” and conflicting info…
  • Frightened you would be spending a bunch of cash on the fallacious meals and dietary supplements…
  • Confused and unsure about which workouts are protected for you…
  • Involved that you simply’re nonetheless dropping bone… and it could possibly be bone loss that is preventable!
  • Or hoping that the plan you have pieced collectively is not going to result in disappointment at your subsequent bone density scan…

I do not need ANY of that for you all through this subsequent 12 months… and past.

As an alternative, I need this to be the 12 months you begin bettering.

  • I need you to be educated, empowered, and make the fitting choices for YOU.
  • I need you to be lively and reside the life you need to reside…
  • I need you to journey and go on adventures…
  • I need you to be impartial and have good high quality of life…
  • And I need you to be there to your associates, household, youngsters, and grandkids lengthy into the long run.

My staff and I may help you get there…

In actual fact, we assist girls identical to you, each single day, get assured of their plan for stronger bones…

We will lay out a plan for you too.

You simply need to take motion.

It is onerous to belief folks over the web… why ought to I belief you?

If this has crossed your thoughts, I do not blame you.

It is onerous to not be skeptical and lack belief… particularly with regards to your well being…

And I understand that till you be a part of us inside… you will not actually perceive that we’re a really actual staff, with a really actual program, serving to very actual folks.

So, I am going to simply share why different girls determined to take the “leap of religion” and be a part of us:

  • I have been on this journey to stronger bones myself. I understand how onerous it’s to get the assistance wanted to make significant progress, so I introduced collectively a program and staff multi function place so you do not have to waste time and vitality figuring this out by yourself. I need to see you succeed and lead your greatest, healthiest life.
  • We have helped folks in over 1500+ cities all over the world tackle bone loss, construct bone energy, and take again their futures. We now have observe report. The folks we have helped have had nice experiences.
  • We now have extremely credentialed staff members who’re well-respected of their fields. They’d not put their credentials on the road for a program that didn’t legitimately assist folks.
  • I function with integrity and consider my actions by way of the lens of my family members. Would my mom and father be proud to name me their son? Will my spouse be happy with the person she is elevating a household with? Will my youngsters be proud to say “That is my dad!” I take into consideration these items loads and ensure my day by day actions, and the actions of our staff, reside as much as it.

I perceive the hesitation…

It’s a leap of religion to decide to our program… we all know this.

However the leap of religion is value it.

Do not let an absence of belief to be a barrier to you getting assist that would enhance, and even lengthen, your life.

How do I determine whether or not to do your program or one thing else?

In case you’re pondering this, it is essential to stroll by way of these questions. They’re powerful to ask, I do know, however they’re logical.

What is going to you do if you happen to don’t do that program?

Is what you are contemplating a tactic (i.e. a single complement or capsule, a single machine that claims to do x)… OR is it a technique (i.e. a complete plan that addresses the entire essential areas wanted to cease dropping and begin bettering)?

Do you assume extra bone loss is a potential results of selecting one other path?

Do you assume that bone loss will improve or lower your fracture danger?

Does an elevated fracture danger align with or immediately oppose the entire stuff you advised me you need to do?

If investing in your self and this program shouldn’t be what you determine to do, what investments will you make in your well being that may result in a greater lead to much less time?

I will want you a lot blessings and good well being it doesn’t matter what you determine…

And if you happen to do determine that the Stronger Bones Resolution is the fitting match for you, you may get some actually superb bonuses and financial savings which are solely obtainable for you immediately.

What if I am taking a medicine?

Whereas it is all the time essential to debate any modifications you make to your weight-reduction plan and way of life together with your physician… Even if you happen to’re taking a medicine, you’d nonetheless have to do every thing we educate on this program, as a result of the medicine shouldn’t be a alternative for addressing root trigger points, bettering digestion and absorption of vitamins, diet, train, stress discount, sleep enchancment, and the entire different areas wanted to enhance your well being and your bones.

How will you assist me with lab testing?

Numerous instances with labs an entire/correct work up isn’t finished… even when a number of checks are run, and even when it’s with a doctor we’ve identified for a very long time. Issues could be missed. It’s essential to determine these items out in order that they don’t stop you from making progress.

The best way we tackle labs is Three fold:

  1. Educating you which ones checks are most essential to your well being and to your bones… if you happen to’re lacking any checks right here, we’ll assist you perceive that. We use a coaching known as the Submit Prognosis Lacking Parts Audit. You’ll even have handouts to your physician conversations, copy and paste messaging templates to your affected person portal, and verbatim language to make use of within the conversations.
  2. As soon as these outcomes come again, we have now a coaching that teaches precisely what these outcomes imply. It’s known as the Lab Take a look at Outcomes Decoder. You’ll be able to plug in your whole lab outcomes to this coaching, and it’ll inform you what’s contributing to your bone loss and well being points. Even when outcomes come again as “regular,” they might not truly be regular. We’ll assist you spot the patterns and take again your well being.
  3. Then, if you happen to improve to our reside assist at a later date, you’ll have the chance to affix completely different zoom calls each week with useful medication practitioners on the BoneCoach Crew. They know the ins and outs of lab work and what must be finished to deal with root trigger points. We assist the ladies in our upgraded variations of the Stronger Bones Resolution get one other layer of customized steering and schooling round their labs.

We’re additionally going to show you methods to get your physician to organize them in order that insurance coverage will cowl… and in case your physician gained’t order (95% of the time docs will organize them with the instruments we offer you) we’ll you educate you a workaround which is never ever obligatory.

You have Obtained TWO CHOICES right here…

You’ll be able to go it alone and…
  • Proceed to really feel overwhelmed by contradictory info
  • Keep pissed off with unsuccessful conversations together with your physician
  • Marvel in case you are consuming the fitting meals, avoiding the fallacious ones, and taking dietary supplements that work
  • Really feel unsure in case your train routine is definitely bone constructing, or is placing you susceptible to fracture and damage
  • Hold questioning each choice you’re making
  • Proceed to let concern of fracture rule
You may have our assist and…
  • Get up each morning realizing precisely what to do to enhance your bones
  • Really feel empowered in conversations together with your physician
  • Know precisely what dietary method is best for you, and methods to make nutrient-rich meals that style scrumptious
  • Know that your train routine is designed for bone constructing and fracture prevention
  • Really feel assured in your plan
  • Be setting your self up for a lengthy, sturdy, lively future with your loved ones and associates

Do not wait and miss out on restricted time pricing and bonuses!

STRONGER BONES SOLUTION™

  • The whole lot You Want In One Place. Save time and cash getting the fitting stronger bones plan in place for you.
  • Simple-To-Navigate On-line Coaching Hub. Entry wherever, anytime, any machine. Easy to make use of for even these not well-versed in expertise.
  • Step-by-Step Steering. Deal with bone loss, construct bone energy, stop fracture and damage.
  • Primarily based On Science & Simplicity. This program shouldn’t be based mostly on anecdotes. We take the newest analysis, and make it actionable for you.
  • Unique Bone Well being Trainings. Video and audio trainings centered you solely on the issues that can assist you make progress.
  • Handy Downloads, PDF’s, & Checklists. Person-friendly instruments that can assist you keep organized, get assured, perceive labs, and assist physician conversations.
  • Sturdy Bones Baseline Evaluation. Customized “success” rating to point out precisely what YOU want to enhance.
  • Customized Program Roadmap. Primarily based in your evaluation outcomes, we’ll present you precisely the place to position your focus first.
  • Bonus #1: FREE Lifetime Entry to the portal. Return and revisit trainings at any level down the street. Usually $588/12 months after 12 weeks however FREE whenever you enroll TODAY ONLY!
  • Bonus #2: FREE “Sleep For Sturdy Bones” Mini Course to lastly grasp your sleep. Usually $99, however we’ll add it at no cost whenever you enroll TODAY ONLY!
  • Bonus #Three FREE Reside Zoom Name w/ BoneCoach™ Success Coach. Obtain an e mail to guide a reside name with us after you enroll. Usually $299, however we’ll add it free whenever you enroll TODAY ONLY!

Complete Worth: $2,485

Common Value: $1,499

Your Greatest End result

The journey to stronger bones can observe Three completely different paths, however not all of

them result in success. Which path are you on? Watch this video to search out out.

What our shoppers say about working with us

Are you prepared to affix these girls

on the journey to stronger bones?

In case you are IN… Let’s get began!

Hurry… restricted time pricing and immediately solely bonuses are gone quickly!

STRONGER BONES SOLUTION™

  • The whole lot You Want In One Place. Save time and cash getting the fitting stronger bones plan in place for you.
  • Simple-To-Navigate On-line Coaching Hub. Entry wherever, anytime, any machine. Easy to make use of for even these not well-versed in expertise.
  • Step-by-Step Steering. Deal with bone loss, construct bone energy, stop fracture and damage.
  • Primarily based On Science & Simplicity. This program shouldn’t be based mostly on anecdotes. We take the newest analysis, and make it actionable for you.
  • Unique Bone Well being Trainings. Video and audio trainings centered you solely on the issues that can assist you make progress.
  • Handy Downloads, PDF’s, & Checklists. Person-friendly instruments that can assist you keep organized, get assured, perceive labs, and assist physician conversations.
  • Sturdy Bones Baseline Evaluation. Customized “success” rating to point out precisely what YOU want to enhance.
  • Customized Program Roadmap. Primarily based in your evaluation outcomes, we’ll present you precisely the place to position your focus first.
  • Bonus #1: FREE Lifetime Entry to the portal. Return and revisit trainings at any level down the street. Usually $588/12 months after 12 weeks however FREE whenever you enroll TODAY ONLY!
  • Bonus #2: FREE “Sleep For Sturdy Bones” Mini Course to lastly grasp your sleep. Usually $99, however we’ll add it at no cost whenever you enroll TODAY ONLY!
  • Bonus #Three FREE Reside Zoom Name w/ BoneCoach™ Success Coach. Obtain an e mail to guide a reside name with us after you enroll. Usually $299, however we’ll add it free whenever you enroll TODAY ONLY!

Complete Worth: $2,485

Common Value: $1,499

Hear What Different Girls Say About

Bone Coach And The Stronger Bones Resolution

We will not wait to see you contained in the

STRONGER BONES SOLUTION

Have A Query Or Want Assist?

Our staff is all the time glad to assist!

Attain out to us at customercare@bonecoach.com and we’ll get again to you as quickly as we are able to.

Medical Disclaimer: The data contained on this web page is for informational functions solely and doesn’t present well being care, medical or diet remedy providers; it doesn’t diagnose, deal with or treatment any illness, situation or different bodily or psychological ailment of the human physique; it’s not for use as a alternative or substitute for medical recommendation offered by physicians and skilled medical professionals. In case you are beneath the care of a healthcare skilled or are presently utilizing prescription drugs, it is best to focus on any dietary modifications, dietary dietary supplements use, train suggestions, and every other modifications together with your physician, and mustn’t discontinue any prescription drugs with out first consulting your physician.

Testimonials, case research, and examples discovered on this web page are outcomes which have been forwarded to us by customers of Stronger Bones Resolution and associated merchandise should not supposed to symbolize or assure that anybody will obtain the identical or comparable outcomes.

ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click on Gross sales, Inc., a Delaware company positioned at 1444 S. Leisure Ave., Suite 410 Boise, ID 83709, USA and utilized by permission. ClickBank’s position as retailer doesn’t represent an endorsement, approval or evaluation of this product or any declare, assertion or opinion utilized in promotion of this product.